This 5-week Introductory Special runs consecutively with the Wednesday evening Beginners' Class and is suitable for people of all ages and fitness. Here you are taught the introductory postures (called asanas) slowly and in depth with the use of props if required to ensure good structural alignment and understanding.
It's a great way to start your yoga journey as it gives you the confidence to develop a regular yoga practice.
For further details register your interest in this special offer now
* The 100 days commences with the first use of the card and will be extended accordingly when the school is closed or a class is cancelled. All cards are neither non-transferable nor refundable
Direct credit: KiwiBank Loris Mills
Please enter your name and the word "yoga" in the reference box